Author: MD

We can define angina as chest pain that is caused by a lack of blood flow to the heart. Pressure or squeezing in the chest can make you feel like you’re having a heart attack. Angina pectoris, or ischemic chest pain, is a common term for this ailment. coronary artery disease can cause angina, which is a symptom (CAD). A blood clot or atherosclerosis narrows or blocks the arteries that supply blood to the heart, resulting in heart failure. Unstable plaques, a narrowed heart valve, an impaired pumping function of the heart muscle, and a coronary artery spasm are all possible causes. …

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McDonald’s of China provided additional information to explain its decision to place trainer-like bikes at two of its locations throughout the country. https://www.youtube.com/watch?v=JCuouSEafEQ TikTok’s viral video showed that thousands of calories had been burned. Participants ate burgers and drank soft drinks while sitting at a table that looked like an exercise bike. What was the Response to This Video? As a result of the widespread distribution of the TikTok video, McDonald’s China installed exercise bikes in some of its locations. This video has received much attention on the internet. The new Chinese middle class is trying to be or being…

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Who are not interested in a healthy life? A healthy lifestyle is a must for everyone’s. India way of life is a combination of many things, some are good, and some are bad. Here below, I attached some tips which one should follow to enjoy healthy living.   1. Avoid Junk Food:  Junk foods like pizza, burgers, chow-mien etc. Contains a lot of calories also contain fat and cholesterol. That can block arteries leading to heart diseases or stroke. So avoid it as early as possible. I prefer more on whole grains (atta), vegetables, fruits. Also include fresh juices etc,…

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Healthy ageing is a process of improving the quality of life as we get older. It helps us to decrease our risks for age-related diseases and disabilities, maintain mental acuity. Decrease frailty and dependence, and improve wellness. Understanding the importance of healthy ageing will help you prepare for this stage in your life.   Healthy Aging: A Lifelong Goal An important aspect to understand about healthy ageing is that it is a lifelong goal that does not stop when formal retirement occurs or in old age. You can begin implementing a plan for healthy ageing at any age. Much research…

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As a young person, you have probably been told a lot about living a healthy lifestyle. But what exactly does it mean to live a healthy lifestyle? A healthy lifestyle is one that keeps your body and mind in optimal shape, helping you to grow strong and develop into the best version of yourself. Having a healthy lifestyle is great for your physical health as well as your mental health.   When practicing this type of lifestyle, there are certain things that should be avoided. The certain things that people should do every day to ensure their overall fitness falls…

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Food is the building block of everything in our bodies. It has a huge influence on how you look, feel and perform. Staying healthy and active can help you study better, relieve stress and stay focused on your schoolwork. Here are some tips to help you maintain good health: 1. Make Your Brain Work Better: To study effectively, you need to be well-fed and well-rested. Skipping meals can cause fatigue and sap concentration, while a healthy diet helps keep the mind sharp. Focus on food that is rich in Omega 3 fatty acids like salmon and other cold-water fish. Other…

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Traveling can be an exciting experience, but it also requires some preparation to stay healthy when traveling. The majority of illness and injuries are preventable when travelers are aware of their surroundings. Take precautions against disease transmission, adopt a balanced diet, maintain good hygiene practices. You know the current health hazards in their location of travel or destination country they are visiting. Seek information on preventive vaccines recommended for international travelers. If necessary, and consult with a medical expert before traveling.   There is no guarantee that everything will go perfectly during trips. Travelers may get food poisoning even at…

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